#actually osdd
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Mother: What do you want for dinner?
The system's ageless god trapped in a mortal body:...Soup...
#actually did#system stuff#actually a system#dissociative system#system things#systems#system blog#did system#osdd system#did osdd#osdd community#actually osdd#osdd
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Remember, the world doesn’t need to know everything about you, because if it does, it makes it easier to manipulate you. Share certain things with only a few trusted individuals.
hey systems I would advise you to keep a certain number of things out of your bio because OSDDID inherently says a lot about your past and triggers so there are certain details only your close friends should know, and not just anyone perusing the internet
your age - predators are more than happy to fake their age to match yours. Being young and plural are unfortunately traits prone to manipulation
your headcount - aside from assholes fakeclaiming you, people can take it and use it against you.
who your trauma holders are, and, more generally, the roles of your alters. it's basically telling abusers who to target and who to avoid
any information about your littles whatsoever. For all the world knows, you have none. same with who age regresses.
any system descriptors beyond DID/OSDD1/PDID/etc. the internet does not need to know if you have complex DID or something like that; it's your trauma.
what your triggers are. people will try to trigger you on purpose. this includes front triggers
all your other disorders, particularly personality disorders - abusers can try to make you dependent, "favorite" them, avoid others, etc.
These aren't rules, and there are obviously different situations that call for different levels of privacy. Just use your judgment: who can see this? anyone who came across my blog or people I friended on simply plural? trusted friends on simply plural? Systems are very vulnerable to further abuse because of their fragmentation and trauma mindsets. Don't let anyone take advantage of that.
#did#osdd#did osdd#osddid#actually did#actually osdd#osdd 1b#osdd 1a#system#dissociative identity disorder
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being immortal and having DID must be crazy. yeah our boy Carlos hasn't fronted in 300 years and just woke up to the sound of Uptown Funk and started screaming
#james speaking#txt#did system#system#actually did#did osdd#sysblr#system stuff#system things#did#didosdd#osdd#actually osdd#osdd 1b#osdd system#osddid#osdd alter#osdd community#osdd 1a#polyfrag did#hc did#did memes#did alter#did community
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me a few years ago: why do i feel like i just came into existence when i was 12 or 13? why do i not really remember my childhood very well? why do i have such a horrible memory in general? why do my identity and behaviors vary so drastically?
me now: oh
#🪐 posting#(probably)#system#did#osdd#pdid#osddid#did system#osdd system#dissociative system#traumagenic system#traumagenic#sysblr#actually did#actually osdd#actually dissociative#system things#dissociative identity disorder#endos dni
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endos feel like invasive species
#anti endo#bedrock.co#systemblr#traumagenic system#system posting#endos dni#endo dni#endos fuck off#system stuff#endos arent valid#pro endo dni#endos aren't real#dni endos#endos are ableist#endo go away#non traumagenic dni#traumagenic osdd#osdd#osddid#did osdd#actually osdd#osdd alter#osdd 1b#osdd system#osdd memes#system jokes#system tumblr#system humor#endos come into our community like invasive little slugs and lay their gross little eggs#endo eggs???
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update, dorris was a delusion. like. not real. at all. claude's been sulking which is why mick and anya have been in charge of taking baths but they canNOT agree on the temperature SEND HELP
this has been a problem.
-Claude
#endos dni#osdd system#system stuff#anti endo#endos not for you#osdd 1b#actually dissociative#actually osdd#not endo safe#persecutor#system comic#comic#spy/claude#tw bugs#tw yelling#tw cursing
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DID IS NOT RARE DID IS NOT RARE DID IS NOT RARE DID IS NOT RARE DID IS NOT-
#transgender#lgbtqiaplus#did osdd#actually did#traumagenic did#did system#did alter#did community#osddid#actually osdd#osdd system#osdd#plural system#plurality#pluralgang#actually plural#plural community
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Hey, it’s not your fault. You were just a kid. You may still BE a kid. But I know a few things for certain:
You didn’t ask to be born into this world.
You didn’t ask to be treated the way that you were treated—whether it was by bullies, parents, or other family members.
You didn’t ask to “be a burden” to your caregivers, you deserved that space to be loved and safe
You didn’t ask for your consent to be broken.
You didn’t ask for the shame and guilt someone put you through.
You aren’t bad for something happening to you. You aren’t your trauma.
I’m sorry if you were ever made to feel that way, and I know that may never mean much coming from a stranger, but I know it’s something I wish I heard more.
#childhood trauma#traumagenic systems#traumagenic did#traumagenic osdd#actually traumagenic#traumagenic#plural#did#osdd#cdd#cdd community#actually cdd#cdd system#cdd inclus#actual did#osdd 1#osdd 1b#osdd 1a#polyfrag did#polyfrag system#partial did#pdid#did osdd#osdd community#actually did#osdd system#actually osdd#pluralgang#did community#survivor systems
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Something really not talked about with trauma disorders is the paranoia.
Being scared and jumping to conclusions when people stand a little too close to you, not believing people’s compliments and thinking they have hidden motives, not believing when people tell you they like/love you, thinking that strangers you see on the street want to hurt you, etc.
#trauma survivor#paranoia#actually ptsd#actually cptsd#complex ptsd#post traumatic stress disorder#osdd 1a#osdd 1b#actually did#did system#actually osdd#osddid#cdd system#complex dissociative disorder#did community#osdd community#actually dissociative
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For any system that needs to hear this:
Experiencing periods of silence in your brain is normal. You’re not making it up or faking or actually just a singlet just because you can’t hear other alters 24/7/365.
#we go through periods of time where it’s too loud to think#and then times where it’s Too Quiet#actually did#actually dissociative#osddid#sysblr#dissociative identity disorder#did system#actually osdd#sbc system tag: pyxis 🔮
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Shout out to people with Complex Dissociative Disorders (parents edition):
If your parents genuinely changed and improved overtime
If your parents were absent when you were a kid because they were sick / ill / working / otherwise indisposed
If your parents were not your abusers
If your parents would have acted differently if they knew you were being abused
If your parents didn't have the resources or knowledge to help / understand you
If your parents were loving and yet still neglectful
If your parents inadvertently invalidated / didn't believe you, but now do
If your parents weren't your primary caregivers when the abuse happend
If you weren't abused at all and your trauma was medical / environmental / etc
Had emotionally and physically present parents but you still had disorganized attachment with them as a kid because of your delusions / paranoia / etc.
If your parents regret how they treated you
If your parents loved and love you but acted the way they did because of substances / mental illness
If your parents are not completely bad people, or bad people at all
If you still get along with your parents regardless of what they did
If you ever invalidated your own traumatic childhood experiences because your parents were "too nice"
Your trauma is not less valid if you get along with your parents today. Sure, you needed disorganized attachment to your primary caregivers as a kid to develop a CDD. But that can take plenty of formes, and they don't all include your parents being monsters.
Edit: any other emotions regarding your parents are also valid and okay, and I couldn't mean that more. Childhood trauma survivors go through so many rough emotions, and self-invalidation is sadly way too common. Your feelings are a direct result of what happened and that makes them normal.
#i didn't see this be talked about much so take this shoutout list#disorganized attachment#actually did#did community#did system#dissociative identity disorder#traumagenic did#actual did#actually dissociative#did osdd#osddid#osdd#osdd system#actually osdd#pdid#pdid system#partial did#ddnos
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our brain when something stressful happens
#did#plural#actually dissociative#system#actually did#did alter#did osdd#did system#did community#osdd#endos dni#actually osdd
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"What's your favorite type of music?"
*sweats in DID* "U-uhm... I- I listen to everything, depending on my mood :D"
The moods sitting in the back of my head watching me: "No, no, they've got a point"
#this was funnier in my head#literally me and 2 others came up w it and it was funnier#did#osdd#did system#osdd system#dissociative identity disorder#did osdd#system#other specified dissociative disorder#system stuff#system things#osdd 1a#osdd 1b#actually median#median system#actually did#actually osdd#cdid system#cdid#hc did system#hc did#highly complex did#complex dissociative identity disorder#complex did#highly complex dissociative identity disorder#did memes#did jokes#osdd memes#osdd jokes
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Do not claim to be a mental health advocate or a safe space for the mentally ill if you demonise systems, cluster B personality disorders and/or psychotic disorders.
#actually did#actually mentally ill#actually osdd#did#did community#did osdd#did system#mental illness#osdd#osdd1b#osdid#osddid#osdd community#osdd 1b#osdd system#cluster b#clusterb#aspd#actually aspd#npd#actually npd#actuallyaspd#actuallynpd#actuallybpd#bpd#cluster b personality disorder#antisocial personality disorder#actually narcissistic#narcissistic personality disorder#borderline personality disorder
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it wasn't your fault btw. you were a kid. idk what you expect you could've done differently
#🕯🌘 : ripley (they/any)#osdd system#did osdd#sysblr#system stuff#endos dni#system things#traumagenic system#actually osdd#osddid#did system#io yaps
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